My First Dry January Was Overflowing With Criticism, but I Learned to Listen to Myself
I go booze-free in January for me — not for anyone else
drinks
What Is Hangxiety?
If your anxiety increases after a night of drinking, you’re not alone. Here’s why it happens and what you can do if it happens to you.
Companies Are Pushing Sweetened Drinks to Children Through Advertising and Misleading Labels – and Families Are Buying
Communities of color and lower-income communities drink relatively more sugary drinks than other groups, which contributes to the disparities in diet-related disease
Should Teens Taking ADHD, Anxiety and Depression Drugs Consume Energy Drinks and Coffee?
Energy drinks are heavily marketed to teens, but they can have detrimental effects
Do You Really Need to Drink 8 Glasses of Water a Day? An Exercise Scientist Explains Why Your Kidneys Say ‘No’
Healthy people can actually die from drinking too much water
How to Stay Hydrated if You Don't Like Water
If one of your New Year's resolutions is to drink more water, but you don't really like water, find out what you can do to stay hydrated.
Myth or Fact: Are 8 Glasses of Water a Day Really Necessary?
Many of us learned that we should drink eight glasses of water a day, but is that true? It may be more, depending on what we eat and other factors.
Are Enhanced Waters Better for Your Health?
You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?
8 of the Worst Summer Cocktails
Summer celebrations can cause you to pack on a few pounds, especially if you drink too many of these highly caloric summer cocktails.
Is Matcha Green Tea Healthy?
Matcha, a type of green tea where you actually drink the ground-up leaves, is all the rage. But is it really good for you?
This Taste Test Could Convince You to Give Up Bottled Water
Recycled wastewater fared as well as bottled water and better than tap water in a blind taste test done by researchers in California.
Everything you need to know about women’s health — in one place.
Could a Hot Cup of Tea Preserve Your Vision?
A spot of hot tea in the afternoon might help you save your sight, new research suggests.
Awesome Rooibos Tea Benefits
Rooibos tea benefits go beyond its nutty, fruity and bold taste. This herbal tea from South Africa also has numerous health benefits.
Putting Wine on a Diet
Do you enjoy a glass of wine with dinner or when unwinding at the end of a long day, but wonder how its calories are affecting your diet?
11 Benefits of Green Tea You Didn't Know About
Green tea is less processed than most teas and therefore has many health benefits, including high levels of antioxidants and polyphenols.
My Foodie Favorites at the 2016 Fancy Food Show
The Summer Fancy Food Show in New York features plenty of tea, beets, protein products, frozen treats and other sweets.
The Best Teas to Drink for Weight Loss
Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.
Best-selling Beers Will Soon Disclose Nutrition Facts
Calorie counts and carbs might be the last thing on your mind as you tip back a cold beer. But that information and more will soon be easy to find, thanks to a new coalition of U.S. beer makers and importers.
Are Well-hydrated Adults Slimmer?
Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests.
What Cutting Out One Sugary Drink a Day Can Do for You
Research shows that drinking sugary drinks increases your risk for type 2 diabetes, regardless of your weight.
So You Think You Can't...Find a Reason to Drink Coffee?
Check out these 10 health benefits of coffee.
Healthy End of Summer Food and Wine Pairings
Enjoy these delightful summer wine pairings before the chilly fall begins.
